Contributors

Born and raised in Cape Town. As a child I was always influenced positively by my father to be active from sports in school to attending gym. This grew on me throughout my life and I took an interest in running from the age of 10. Competing in my first 10km at the age of 16 , I was hooked on fitness. Not only for the benefits of what it did to my body, but for how it made me feel, my body, mind and soul felt alive! After school I went to the UK where I studied to become a Personal Trainer, living out my passion was a must for me. I returned to South Africa in 2011 after 4 years in the UK. I began working as a Personal Trainer within 2 weeks of...

My training in Marketing and Brand Architecture coupled with experience in the workfield, has unleashed what I would like to believe, is a merge of skill and passion that allows me to follow my ultimate self actualisation; personally and professionally. As a Brand Architect I offer consultancy to Companies, Brands and personalities assisting them in articulating their vision and creating a blue print for exponential growth and success. SPICE4LIFE launched in 1999 (borne out of the need to fulfill my potential in the world while hanging on to my womanhood & not knowing where to start) is my continuing mission to Connect, Inform & Inspire with...