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The inspired wise words of Nelson Mandela, "It is in YOUR hands to create a better world for all who live in it", seem to ring and re-sound more and more as I hear world news of devastation and heartache. Even reminders of the animals and people who have no shelter from the winter cold seem to be more urgent and I am more determined then ever to be an Agent of Change, a champion of positive contribution. Please join me.

A special day dedicated to face your fears? Why not! Take the time to work out what your fears are and take that brave step to help conquer them.
Lets Talk Business
Esdie Hillebrand and Biosenta and SPICE4LIFE
Introducing Esdie Hillebrand, MD of Biosenta, a leading supplier of products to the health care industry.
Family & Home
How to create a unique look with tiles
Whether you want to beautify your bathroom or renovate your patio, Johnson Tiles shares some handy tips to guide home owners who are considering upgrading their spaces with tiles.
Intimacy & Fun
Will you marry me… or not?
Engagement can be an exciting time in a couple’s relationship, but when an engagement gets broken off, individuals are often left wondering what their legal rights are.
Fashion, Health & Beauty
Mushrooms in pink punnets support the fight against breast cancer.
Travel & Entertainment
Latest Post
Honeycomb Cheesecake Frozen Yoghurt
Cheesecake flavoured frozen yoghurt with chocolate honeycomb pieces - treat yourself with this recipe!
Make a Difference
K9 Unit
The City’s K9 Unit accounted for nearly half of the drug-related arrests made in recent days, adding to its tally of just over 300 arrests in a 15-month period
Competitions & Giveaways
Get your body ready for summer, naturally! SA Health and Wellness is giving away an Aloe Body Toning Kit, Aloe Gelly and Aloe Propolis Creme to the value of R1250!
Whats Hot Or Not
Elegant Capsule Stand
Simplify your life by using this elegant coffee capsules stand to organise your next coffee order with Coffee capsules direct.
nutrition food
HEALTHY NUTRITION FOR ALL is the topic of the next ADSA Twitter Talk, happening on Wednesday, 15th October at 2pm – for an hour.